The holidays are coming and your dog has separation anxiety. Here's your survival guide for navigating parties, family gatherings, and well-meaning relatives who simply just don't get it.

After a year and a half of trial and error, working with specialists, and finally finding what works, I want to share the exact approach that gave us our freedom back.

Separation anxiety affects millions of dogs, but most training advice doesn't account for the real-life chaos of actually living with an anxious dog. Here are five strategies I used training Grizzy that combine practical structure with sustainable approaches, so you don't burn out before you see results.

Separation anxiety isn't a behavioral issue. It's a panic disorder that causes genuine emotional distress when you leave. The good news? Once you understand what's really happening, you can help your furry friend manage these big emotions using science-based, research-backed techniques. Discover what separation anxiety actually is, what it's not, and how to help your pet feel safe and secure. Knowledge is power.